Stryke Fitness sweat strong sexy dance fit fitness workout program.png

Stryke Fitness as seen on Sweat Inc on Spike Fight Dance Fitness.png

Stryke Fitness sweat strong sexy dance fit fitness workout program.png

Stryke Fitness

View Schedule →

SCROLL DOWN

Stryke Fitness

View Schedule →

Stryke Fitness as seen on Sweat Inc on Spike Fight Dance Fitness.png

As Seen On

As Seen On

Sweat Shop

Get Stryke Swag

Sweat Shop

Get Stryke Swag

Get Sexy Strong

Experience the Journey

Watch Videos →

Get Sexy Strong

Experience the Journey

Watch Videos →

Follow us on Instagram

Who’s ready to BEAST ?
2 new songs
9:30
Ready to SWEAT 👊🏻🙌🏿💛💥🔥💋
#savage #savagestryke #saturday #blessed
Drop off for Bahamas today so if you still want to donate you can xoxo

Friday’s are THE BEST 🔥🔥🔥🔥 #toohottohandle #hot #fitness #fit #motivation #inspiration #blessed

Hurricane Class was packed 💛🔥🙌🏿👍🏿👊🏻💫🔥💥💋 #almost70
#fitness #strykesavageseptember #beast #getit #blessed

Labor Day feels 💛💛💛
#strykesavage #fitness #blessed

Sunrise Stryke on the Beach! Beautiful #sunrise #sunday #thursday #thankful #grateful #beauty #focus #entrepreneur

“The Huh is Real!” 3 Years and we are still working it out and “When in doubt, Stryke it Out!” Check Out our YouTube Channel and ask about our Virtual Membership! https://www.youtube.com/channel/UC_02Cgap1gE9Pve-jbmWrYQ #wednesday #fitnessmotivation #fit #fitness #passion #hardwork #huh #sweatsexystrong #beach #life #love #nevergiveup #entrepreneur #business

Thank you to our Awesome God and my awesome partner @erinamansour for the amazing second of hope to be many more trips to @eleuthera4ever @bahamas The second was better than the first and now we have two adventures that have forever changed our lives! #transformationtuesday #tuesday #love #faith #exotic #adventure #unknown #ocean #carribean #atlanticocean #blue #rock #fighter #dancer

WE ARE 3 !!!!
Free class at 9:30
FREE party to follow !!!!
Come celebrate with us and get your STRYKE ON !!!!
#fit #fitness #fitnessmotivation #fitspo #party #celebrate #celebration #RISE #motivation #inspiration #INSPO #COACH #exercise #WORKOUT #HUSTLE #BLACK #YELLOW #WHITE #BATMAN #STRYKE #3 #anniversary #love #win #blessed

Oh it going down tonight and we still have a few spots left !!!
Beginners welcomed and encouraged !!!
Join us as we take you through a sweaty sexy fun dance routine and then reward you at the end with champagne and strawberries !!! Can’t think of a better way to kick off YEAR 3 at STRYKE FITNESS with @kershelanthony 🥳🎉💥

The truth is I am full of flaws, demons beyond demons that haunt me, a closet full of skeletons, and a million reasons WHY I could quit or give up.
FACT I have God within me and with him on my side no demon stands a chance !!!
BIGGER FACT he is available to you all and you can overcome anything life throws at you with HIM ON YOUR SIDE !!!!
#God #jesus #rise #survivor #courage #strong #beastmode #beast #motivation #inspiration #faith #love #brave #coach #fit #fitness #coach #exercise #workout #beach #boss #win #blessed

I can’t work out I have kids 😭🤣🙄 At Stryke we provide ALL YOU NEED to make that possible ( kid friendly, kids encouraged to participate and grow with their parents ) environment !!!!
#booty #fit #express #fitness #fitnessmotivation #motivation #inspiration #mom #momlife #kids #workout #abs #body #coach #noexcuses #goals #win #blessed

Happy Birthday America 🇺🇸🎉🎇💙❤️🗽💋 #stryke #july4th #freedom #landofthefree #brave #courage #fight #unity #liberty #integrity #RISE #anniversary #husband #fitness #fit #heart #love #beautiful #motivation #inspiration #workout #WIN #God #blessed

“The Value you bring to your circumstances determines what you gain from it!” “Attitude determines your perspective no matter the outcome of your endeavor. “
#beautiful #life #strong #fit #failforward #nevergiveup #focus #mindset #mind #truth #consistent #action #takeaction #business #professional #mma #fitness