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It’s Monday Don’t forget to be Awesome that is the new perspective and Workout! #mondaymotivation #fight #mma #fitnessmotivation #dance #fitness #fit #train #dancefitness #workout #monday #perspective #focus #driven #work #new #dream #makeup

Last Monday of November - Stryke 9 am - Dance 5 pm - Stryke 6 pm
Start the week off right and always remember rule #1
#fitness #monday #one #motivation #commitment #workout #inspiration #warriors #train #beastmode #focus #boss #love #mma #fight #dance #fitnessmotivation #mondaymotivation

Class at 9
Let’s undo what we did together 😭🤣🥴😊😬😂😘
#workout #inspiration #instagram #instagood #motivation #fit #fitness #fitnessmotivation #thanksgiving #turkey #carbs #dessert #burn #sweat #cardio #charleston #northcharleston #beast #boss #southcarolinafitness #blessed

Happy Thanksgiving 🍗🍠🥧🧡💛🖤⚡️
Free class at 9 🙌🏿🙌🏿🙌🏿🙌🏿#workout #inspiration #instagram #instagood #motivation #fit #fitness #fitnessmotivation #thanksgiving #turkey #carbs #dessert #burn #sweat #cardio #charleston #northcharleston #beast #boss #southcarolinafitness #blessed

Excited to announce that @erinamansour Erin Mansour & @randjitsu owners of Stryke Fitness are opening up a nutrition club inside of stryke!!!! 💎

@hangloosenutrition and I are honored & humbled to help them build an epic little shake shack to serve their amazing community! 💚

Healthy Charleston take over! 🙏🏼
#letsGrOw
#levelup #inspiration #workout #warriors #iron #sharpen #nutrition #herbalife #shake #delicious #collaboration #team #love #hope #greatminds #brilliant

- 5 AM is Insane Stryke Fitness - So Grateful for all of the Support we are getting at every Class - 910 am Stryke Express, 940 Booty, 530p Dance with Naquan T. Villega and 630p Stryke Fitness
#thursday #thankfulthursday #grateful #faith #walkthewalk #fitness #beautiful #hardwork #discipline #strength #mma #hiphop #brandname #couple #business #entrepreneur #sanitize #clean #sofreshandandsoclean 🍀⚡️👊🏻🔥🥊🤙🏻🌈🍀

- Earn it -Appreciate it - Gain it - Return it - Four very simple principles, but as individuals it can make a profound difference in the lives of others! - It is about the journey and the process not the destination, it is the unknowns that really make life exciting!
#monday #motivation #focus #process #respect #honesty #trust #loyalty #belief #journey #fitness #present #fit #motivationalquotes #motivationmonday #workout #train #beastmode #hard #work #entrepreneur

Thoughtful Thursday! Always enjoyed the #peanuts #gang and all of the #inspirationalquotes they bring. I especially love #snoopy because his wisdom is in his #action not his #words #quotes #thursday #thoughtful #think #silence #hardwork #entrepreneur #early #sunrise #rise #grind #family #love #hope #gain #share #comic #wisdom

HALLOWEEN PARTY TONIGHT
6pm doors open
FREE #PARTY #halloween #fitness #costume #WORKOUT #WORK #warriors #LOVE #BLESSED

“ Life is a dance you learn as you go sometimes you lead sometimes you follow, don’t worry about what you don’t know, life’s a dance we learn as we go!” #dance #leadership #lead #follow #fit #fitness #mondaymotivation #monday #momentum #dancefitness #fight #mma #workout #training #today #work #grind #entrepreneur

Start it Saturday! Start loving what you do or find the love in what you do and happiness will find you. When it is done you will think I should I have done this years ago!!! #saturday #bjj #fight #jiujitsu #wrestling #mma #dreams #pursue #happy #joy #start #hardwork #train #training #doit #nothingisimpossible #noordinarymoments #love #believe #beastmode #fit #fitness