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Stryke Fitness

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Great Father’s Day with my Favorite little people, less one @dylllie fishing and family! Great moments come from being with great people! Love my #tribe #alllivesmatter #marriagerescue #family #father #focus #love #livewell #howuliving #greatnesswithin #day #faith #dad #kids

Pain is not only unavoidable it is also temporary and at the end of pain is what you have dreamed of for a long time. How you deal and what you do with it determines if you suffer from it or find greatness from it!
#fitness #mma #hiphop #driven #discipline #consistency #hardwork #passion #entrepreneur #focus #truth #development #growth #transformation #Tuesday #nevergiveup #alwaysbetter #bettereachday #alllivesmatter

Happy Memorial Day !!!
💙❤️💙❤️💙❤️ #neverforget #freedom #beautiful #rise #memorialday #stryke #beast #murphchallenge #fitness #fit #fight #blessed #couple #win #motivation #inspiration #travel #marriagerescue #jontaffer #beach #work #mood

• Freedom Friday • Challenge Do something this weekend to honor our Fallen Heroes who made the ultimate sacrifice! #freedom #friday #hero #fallen #neverforget #memorialdayweekend #love #faith #honor #exercise #gratitude #action #believeinyourself #something #exciting #inspiration #gorgeous #train #uncomfortable #beautiful #makeup

• 5AM XPress Got Us Like! • If you choose to never give up then you can be guaranteed of one thing, you will always have something to pursue everyday and never be bored!
#friday #freedom #discipline #hardwork #strength #love #focus #time #what #crushingit #faith #hope #life #nevergiveup #dream #motivation #rise #fall #fight #mma #hiphop #dance

Honored, Humbled, Blessed 💛💛💛
3 years ago we took a leap of faith 🙏🏻 and signed a lease for a small but scary 700 sq ft studio!! 3 years and 3000 sq ft later we are receiving our 3rd award for the BEST GYM in Charleston 🤛🏻🤛🏻🤛🏻
Thank you to all who have believed in us and been part of our journey, WITH GOD nothing is impossible 👑
#fit #fitness #best #charlestonbest #stryke #awards #fitnessmotivation #mood #motivation #inspiration #gratitude #work #exercise #dance #mma #beast #beastmode #grind #northcharleston #coach #courage #rise #blessed

- Great Class Ladies 5 AM 🔥 - 910 AM XPress - 940 AM Booty - 630 PM Stryke Fitness
#fitness #tuesday #amtraining #workout #hardwork #trainer #mma #hiphop #strong #passion #groupfitness #transformationtuesday

Just like @strykefitness our Love is a unique creation and so is @erinamansour We have come so far and yet I am still very excited to see what the next season will bring! We have and are so blessed each day that it can be very easy to see past it and that is why moments like these will last for the rest of our earthly days! #goals #fitnessmotivation #hiphop #charleston #love #faith #business #entrepreneur #creators #creative #unique #fearless #beautiful #mylady #wife #beauty #star #support #purpose #driven #mondaymotivation #monday

@strykefitness Antics @erinamansour we love to make them sweat and laugh at the same time! @addy_g18 Happy Birthday Baby we Love you #shits #giggles and all! #birthday #first #oneyear #baby #girlie #love #beauty #beauties #gorgeous #lmao #toofunny #adorable #bestofcharleston #2019

We are the only one of our kind! We are a HIIT Training Program That will push you to the next level of fitness and change your life! Check us out first Class is Free and we have an ACE Accredited Instructor Certification! #goals #fitnessmotivation #charleston #hiphop #mma #fighter #dancer #love #faith #purpose #driven #entrepreneur #hardwork #tuesday #tuesdaymorning #coffee #brilliant #photoshoot #patent #unique #train

- FEAR has two meanings Forget Everything And Run or Face Everything And Rise! Courage is a process you will always feel Fear but your Courage is greater than Fear because God gave us the Holy Spirit that fills us with Power, Love and Self Control! #mondaymotivation #monday #goals #fearless #courage #charleston #hiphop #fit #jesus #holyspirit #greatness #joy #faith #power #god #love #selfcontrol

Happy Cinco De Mayo from US! @erinamansour and @randjitsu we wish you a happy and safe day! Great times! #goals #hiphop #fitnessmotivation #charleston #mma #fighter #faith #hope #dance #dancer #beauty #beast #beastmode #pool #poolparty #fun #besafe #bewild #safewildcouple #journey #strongwomen #marriage

Who’s ready to ROAR 🦁🐯💛🔥💥⚡️
9:30
Stryke
FREE TO ALL
FIRST 10 shakes $1 off
#sweatsexystrong #RISE #blessed

It’s May 2019 and we showering you with Fitness Fairy Dust! #goals #hiphop #fitnessmotivation #charleston #fit #mma #may #friday #special #deals #power #maythe4thbewithyou #joinus #dance

- What do you do when your infant has been awake since 330? - Answer you bring him to 5AM Stryke Fitness Duhhhhh! - Today was a first time for Victor and the return of @lelizquarterman What What! - Great Class Ladies Thank you for Hard work and support

#thankful #thursday #hardwork #love #hope #grace #struggle #baby #earlymorning #focus #strong #determined #driven #passion #fit #newmom #fitnessmotivation #charleston #goals #train #dedicated #newborn #fitness