Stryke Fitness sweat strong sexy dance fit fitness workout program.png

Stryke Fitness as seen on Sweat Inc on Spike Fight Dance Fitness.png

Stryke Fitness sweat strong sexy dance fit fitness workout program.png

Stryke Fitness

View Schedule →

SCROLL DOWN

Stryke Fitness

View Schedule →

Stryke Fitness as seen on Sweat Inc on Spike Fight Dance Fitness.png

As Seen On

As Seen On

Sweat Shop

Get Stryke Swag

Sweat Shop

Get Stryke Swag

Get Sexy Strong

Experience the Journey

Watch Videos →

Get Sexy Strong

Experience the Journey

Watch Videos →

Follow us on Instagram

WE ARE 3 !!!!
Free class at 9:30
FREE party to follow !!!!
Come celebrate with us and get your STRYKE ON !!!!
#fit #fitness #fitnessmotivation #fitspo #party #celebrate #celebration #RISE #motivation #inspiration #INSPO #COACH #exercise #WORKOUT #HUSTLE #BLACK #YELLOW #WHITE #BATMAN #STRYKE #3 #anniversary #love #win #blessed

Oh it going down tonight and we still have a few spots left !!!
Beginners welcomed and encouraged !!!
Join us as we take you through a sweaty sexy fun dance routine and then reward you at the end with champagne and strawberries !!! Can’t think of a better way to kick off YEAR 3 at STRYKE FITNESS with @kershelanthony 🥳🎉💥

The truth is I am full of flaws, demons beyond demons that haunt me, a closet full of skeletons, and a million reasons WHY I could quit or give up.
FACT I have God within me and with him on my side no demon stands a chance !!!
BIGGER FACT he is available to you all and you can overcome anything life throws at you with HIM ON YOUR SIDE !!!!
#God #jesus #rise #survivor #courage #strong #beastmode #beast #motivation #inspiration #faith #love #brave #coach #fit #fitness #coach #exercise #workout #beach #boss #win #blessed

I can’t work out I have kids 😭🤣🙄 At Stryke we provide ALL YOU NEED to make that possible ( kid friendly, kids encouraged to participate and grow with their parents ) environment !!!!
#booty #fit #express #fitness #fitnessmotivation #motivation #inspiration #mom #momlife #kids #workout #abs #body #coach #noexcuses #goals #win #blessed

Happy Birthday America 🇺🇸🎉🎇💙❤️🗽💋 #stryke #july4th #freedom #landofthefree #brave #courage #fight #unity #liberty #integrity #RISE #anniversary #husband #fitness #fit #heart #love #beautiful #motivation #inspiration #workout #WIN #God #blessed

“The Value you bring to your circumstances determines what you gain from it!” “Attitude determines your perspective no matter the outcome of your endeavor. “
#beautiful #life #strong #fit #failforward #nevergiveup #focus #mindset #mind #truth #consistent #action #takeaction #business #professional #mma #fitness

Great Father’s Day with my Favorite little people, less one @dylllie fishing and family! Great moments come from being with great people! Love my #tribe #alllivesmatter #marriagerescue #family #father #focus #love #livewell #howuliving #greatnesswithin #day #faith #dad #kids

Pain is not only unavoidable it is also temporary and at the end of pain is what you have dreamed of for a long time. How you deal and what you do with it determines if you suffer from it or find greatness from it!
#fitness #mma #hiphop #driven #discipline #consistency #hardwork #passion #entrepreneur #focus #truth #development #growth #transformation #Tuesday #nevergiveup #alwaysbetter #bettereachday #alllivesmatter

Happy Memorial Day !!!
💙❤️💙❤️💙❤️ #neverforget #freedom #beautiful #rise #memorialday #stryke #beast #murphchallenge #fitness #fit #fight #blessed #couple #win #motivation #inspiration #travel #marriagerescue #jontaffer #beach #work #mood

• Freedom Friday • Challenge Do something this weekend to honor our Fallen Heroes who made the ultimate sacrifice! #freedom #friday #hero #fallen #neverforget #memorialdayweekend #love #faith #honor #exercise #gratitude #action #believeinyourself #something #exciting #inspiration #gorgeous #train #uncomfortable #beautiful #makeup