Golden stryke online fitness
Golden Stryke is Our featured program for Seniors that is designed to Get you Moving at any level and to have fun while you are doing it.
You Can workout Anywhere with Golden Stryke
Golden Stryke is an inspired program by one of our favorite people Anita. Anita Loves to dance and is always working on her fitness and health. Traditional Stryke can sometimes be too intense for older people so Erin created Golden Stryke which concentrates on the fun moves of Stryke at Level One and incorporates Strregth and Balance Training all at the same time and spicing it up with Dancing to some of the Classic songs that we love but you don't hear as much anymore.
Save Time
Earn More
Grow Faster
Friendly Support
How it works
Golden Stryke is not just an exercise program it is a lifestyle that you can take with you anywhere and with anyone.
The easy way to start
